Answer 1 question: Can I do anything about this YES or NO ? If YES - What? if NO - LET IT GO! If it's outside your control - Despite your desire to control it - let it go! It takes work - but you can 99% of the time come back to the basic question at any point. Even mid project you may still need to ask "can I do anything about what/where it's at right NOW?: If it's YES - What can I change about MY reaction / action / inaction NO - Let it go. Take a breath and trust.