Stories from the Lateral - a Healers Journey
  • Main
  • My Beginning y mas
    • In the Beginning - I died
    • Hollow Hallowed Ground - An Open Letter to family
  • Snippets From Time
    • 1 Life interrupted
    • 2 If you dream your life...
    • 3 Ode to memories
    • 4 Sitting on the lateral... literally
    • 5 Disease doesn't hang out in the brain
    • 6 Dia de muertos
    • 7 Face it head on!
    • 8 Someone Asked Me
    • 9 Am I more spiritual if...
    • 10 Love vs intelligence?
    • 11 Charity wrapped in dignity
    • 12 Being Strong Women
    • 13 How do you stop overthinking "it"?
    • 14 Ode to parrot head lyrics
    • 15 Embracing our changes
    • 16 Being called crazy
    • 17 Listening - tellings - do it
    • 18 Journeys end... or not
    • 19 The Merida journey - Little lives
    • 20 The Merida journey - Not so little Deaths
    • 21 Beyond the comfort zone
    • 22 Daddy
    • 23 Loss in the time of Covid
    • 24 Relationship Canyons
    • 25 Gone or just beyond
    • 26 Mind evolution
    • 27 You never know who will show up
    • 28 The Dichotomy of Perceptions
  • Just the responses
    • 1 Loss: What is more tragic?
  • Persaverance
  • Main
  • My Beginning y mas
    • In the Beginning - I died
    • Hollow Hallowed Ground - An Open Letter to family
  • Snippets From Time
    • 1 Life interrupted
    • 2 If you dream your life...
    • 3 Ode to memories
    • 4 Sitting on the lateral... literally
    • 5 Disease doesn't hang out in the brain
    • 6 Dia de muertos
    • 7 Face it head on!
    • 8 Someone Asked Me
    • 9 Am I more spiritual if...
    • 10 Love vs intelligence?
    • 11 Charity wrapped in dignity
    • 12 Being Strong Women
    • 13 How do you stop overthinking "it"?
    • 14 Ode to parrot head lyrics
    • 15 Embracing our changes
    • 16 Being called crazy
    • 17 Listening - tellings - do it
    • 18 Journeys end... or not
    • 19 The Merida journey - Little lives
    • 20 The Merida journey - Not so little Deaths
    • 21 Beyond the comfort zone
    • 22 Daddy
    • 23 Loss in the time of Covid
    • 24 Relationship Canyons
    • 25 Gone or just beyond
    • 26 Mind evolution
    • 27 You never know who will show up
    • 28 The Dichotomy of Perceptions
  • Just the responses
    • 1 Loss: What is more tragic?
  • Persaverance
Search

How do you stop overthinking "it" ?

Answer 1 question:
Can I do anything about this YES or NO ?
If YES - What?
if NO - LET IT GO!
If it's outside your control - Despite your desire to control it - let it go!
It takes work - but you can 99% of the time come back to the basic question at any point.
Even mid project you may still need to ask  "can I do anything about what/where it's at right NOW?:
If it's YES - What can I change about MY reaction / action / inaction
NO - Let it go. Take a breath and trust.

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Copyright © 2017
  • Main
  • My Beginning y mas
    • In the Beginning - I died
    • Hollow Hallowed Ground - An Open Letter to family
  • Snippets From Time
    • 1 Life interrupted
    • 2 If you dream your life...
    • 3 Ode to memories
    • 4 Sitting on the lateral... literally
    • 5 Disease doesn't hang out in the brain
    • 6 Dia de muertos
    • 7 Face it head on!
    • 8 Someone Asked Me
    • 9 Am I more spiritual if...
    • 10 Love vs intelligence?
    • 11 Charity wrapped in dignity
    • 12 Being Strong Women
    • 13 How do you stop overthinking "it"?
    • 14 Ode to parrot head lyrics
    • 15 Embracing our changes
    • 16 Being called crazy
    • 17 Listening - tellings - do it
    • 18 Journeys end... or not
    • 19 The Merida journey - Little lives
    • 20 The Merida journey - Not so little Deaths
    • 21 Beyond the comfort zone
    • 22 Daddy
    • 23 Loss in the time of Covid
    • 24 Relationship Canyons
    • 25 Gone or just beyond
    • 26 Mind evolution
    • 27 You never know who will show up
    • 28 The Dichotomy of Perceptions
  • Just the responses
    • 1 Loss: What is more tragic?
  • Persaverance